Sunday, October 29, 2006

Upcoming Bike Class w/ Mike Munk

Message from Mike Munk on upcoming bike class:

Hey cyclists! Pass the word!!! It's time for the fall LAB Effective Cycling Class sponsored by MBC. The class dates will be 7,9, and 14 Nov...evening sessions from 6:00-9:00. Ride sessions will be on Sat 11 Nov and if needed the next Saturday too. There's plenty of room for sign ups...the class size is limited to 20. We're hoping for a full class. We'll cover lots of things that will keep you healthy and plenty of things that will keep you riding...safely. For more info, check the MBC website. For enrollment, email me at this address: Hope to see you on the 7th.